My Story
A passionate human who has fallen in love with optimizing energy, health, and routines to keep up with a fast-paced life.
I’m a runner and gym enthusiast, placing in the top 100 women in the San Francisco Marathon. I’ve recently taken up golf, but my love for movement started early with tennis, swimming, and volleyball in high school.
After moving to San Diego for college, I embraced the busy student lifestyle (i.e the food scene & little movement) —only to realize my energy was drained, my hair was damaged, and I’d lost my confidence. I turned to running while diving into endless Google searches, trying every wellness tip I could find. Through trial and error, learning from experts, and testing my own methods, I discovered my passion for health and wellness—and more importantly, the WHY behind it all.

I created AlannaThings to help women like me—those struggling to build a routine that works. My mission is to simplify your wellness journey, save you money, and help you achieve real results—without falling for trends designed to sell, not serve.
For those wanting more personalized support, I offer a monthly coaching program to help align goals, provide accountability, and ensure you’re on track to living your best life.
A Glimpse Into My Life
After many trial and error, starting a running journey, and feeling amazing day-to-day, I found my true passion in health and wellness. I’ve ignored the noise from influencers and coaches with biased product endorsements—everything I recommend is based on real results, not sponsorships.
Every product and strategy in my program has been personally tested, ensuring that the only goal is to deliver real, sustainable results for my clients.

My Journey below, made easier for you, to create lasting Results
My Body Type
I didn’t always feel strong or confident in my body. Like many women, I struggled with energy dips, bloating, and chasing trends that left me frustrated. Through years of experimentation, running, and creating a plan rooted in science—not hype—I finally built the lean, toned body I feel proud of today.
No crash diets. No overtraining. Just sustainable wellness that actually works.

My Hair
Damaged, dull, and constantly shedding—my hair was a reflection of how I was treating my body. Once I started focusing on internal wellness (nutrition, supplements, and hormone health), the transformation began.
Now, I’ve created a simple, evidence-backed routine that supports stronger, shinier, and longer hair—without the endless trial and error.


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Frequently Asked Questions
Real questions. Real answers.
No fluff, no filler—just honest answers to help you decide if this is the right next step in your wellness journey.
My passion for health & wellness has only continued to grow. I am a real person, not paid by sponsorships. Everything I recommend is based on real results, not sponsorships.
Every product and strategy in my program has been personally tested, ensuring that the only goal is to deliver real, sustainable results for my clients.
If you don't believe me, see above my before & afters - this is when I was struggling trying to find the right products, brands, etc. Finally finding lifestyle habits that changed my life.
Most of my clients start seeing noticeable results within 30 days, but progress varies based on individual factors and lifestyle choices. This package cuts through the noise, eliminating gimmicks that keep you spending without results.
It’s an all-in-one system with the skincare, nutrition, workouts, and mindset training that transformed my life. A decade of research—condensed into a plan you can start immediately.
You can begin within minutes of signing up with my downloadable PDF - The Essential Wellness Guide. For those wanting more personalized support, I offer a monthly coaching program to help align goals, provide accountability, and ensure you’re on track to living your best life.
Here you gain the downloadable PDF along with access to my app where we can chat 1:1 and customize workouts, meals, and habits.